Tag Archives: dust mites

Health

Tips On How To Cope With Severe Allergies

Allergy sufferers are worldwide. Many types of allergies can be treated similarly, but not all of them. Read this article to learn how to deal with your allergies better or possibly even get rid of them once and for all.

Dust mites can be hard to avoid. These little havoc-causers absolutely love to cling to pillows, carpet fibers, mattresses, clothes, and other materials. Talk about a nightmare! There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.

Before going to bed, take a bath and thoroughly wash your hair. Your hair and skin can accumulate pollen, causing you to experience an allergic reaction during sleep. Washing these allergens off doesn’t take long, but it can have a huge effect on your comfort level.

Make sure you ventilate your bathroom thoroughly so mold doesn’t build. These allergens thrive in warm, damp environments. Air out towels well immediately after use. If you use a sponge or cloth in the shower, air them out well, and launder them often. If your bathroom has a window, open it an inch or two to bring in clean, dry air.

Olive trees are have begun gaining popularity in western states as a decorative landscaping element. Unfortunately, this type of tree produces more pollen than many other varieties. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. A lot of people realize that turning a hose to the tree for a couple of minutes a day will reduce pollen issues.

To prevent mold and mildew, you should keep your bathroom ventilated well. Allergens like these can be found in warm, damp environments. Make sure all washcloths and wet towels are hung up to dry, and always keep the fan on during and after you shower. If your bathroom has a window, open it an inch or two to bring in clean, dry air.

If you’re a pet owner that suffers from allergies all the time, you may be experiencing allergies due to your pet. The best thing that you can do to know if your pet is the cause of your allergies is to consult an allergen doctor. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.

Allergic Reactions

While skin tests are useful for identifying potentially problematic allergens, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. For instance, the test may show that you are sensitive to one type of spore. Actually, the severity of the allergic reaction may be so mild that you do not even know you are an experiencing one.

Try to avoid becoming too stressed. A lot of people do not know that being stressed can heighten your allergic reactions. This is particularly the case for anyone suffering from asthma. When stress levels are increased, the chances of having an attack are also raised. Although, it won’t cure allergies, it will help the amount of allergic reactions experienced.

When you travel, remember to take allergy meds with you. You can’t anticipate what allergens you may come in contact with on your trip. If you have ever had a severe allergic reaction, you may need to bring an Epi-pen along, as well. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.

There are a lot of antihistamines and allergy products on the market you can get without a prescription. Request samples from your physician or buy the smallest quantity you can find. By trying out drugs in sample form, you can quickly break off from one and get on another if you need further treatment.

If it has been a long time since you’ve had a holiday, you may feel like rushing to the first available place! This can be a big problem if you get to your destination, but can’t enjoy the trip because allergens there keep you down. Before you go, think about researching what’s going on weather wise. Also, look at the pollen counts.

Your probably know how to better cope with your allergies, having read this article. Trying even one or two of these ideas may be all you need to overcome your allergy symptoms. You don’t have to continue suffering without action. You can make a change!

You may want to do away with your carpet altogether. Carpet is infamous for dead dust mites, pollen and dust. If your house is carpeted, you may want to consider switching to laminate or hardwood floors instead. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If this isn’t possible, vacuum daily.

Health

Say Goodbye To Your Allergies By Following These Tips!

Most people know at least one person who struggles with allergies and may even be familiar with different allergy symptoms. Some do not understand how much of an impact allergies can have on someone’s life. Don’t allow allergies and their associated symptoms to control you. If you want to pick up some allergy-fighting techniques that may prove helpful, check out the suggestions offered here.

Test out allergy medicine at home before going anywhere. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.

It’s quite tempting to pop your house’s windows open for a little cheap, all-natural ventilation when the weather outside is right. However, this should be avoided because it might cause your allergies to flare up. Use a HEPA filter with your air conditioner to reduce indoor allergens. The filter will help your breathing, even though it may not seem fresh.

Dust mites are a very difficult allergen to control. As their name suggests, they love to make their home in mattresses and pillows, dining on shed skin flakes. Talk about a nightmare! However, you can fight back with the use of specially designed covers for your pillows and mattresses. You also need to wash your bedding in some hot water every week as that kills them.

Do you know that your body can actually be the cause of your allergic reaction? It’s true! As you go about your day, dust, and pollen from outdoors sticks to your hair, clothing and body. By bedtime, you have collected enough allergens to cause difficulty breathing properly while you sleep. Before settling into bed for the night, take a shower and don freshly laundered pajamas; this eliminates excess allergens and helps you to sleep soundly.

If you are allergic to animals but have to have a pet, get one with short fur. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. To minimize allergic reactions to pets, forbid them from getting on the furniture or in your bed.

Make sure that you exercise when there is not a lot of pollen in the air, like after 10 in the morning and before the sun sets. It’s been proven that this is when levels of pollen are lowest, so you’ll be more comfortable at these times.

There are countless antihistamine and allergy products available with or without a prescription, but not everyone finds relief from the same products. Ask your doctor for a sample pack or purchase the smallest package size available. If that medicine doesn’t work to soothe your symptoms, you can try the next medication without spending too much money.

Make sure your lavatory is well-ventilated if you want to keep mildew and mold at bay. These allergens are at home in warm, damp conditions. After showering, be sure to turn your fan on, and keep any wet towels hung out on bars to dry completely. Turn on bathroom fans, or open windows for air circulation.

You may want to do away with your carpet altogether. Carpeting is a magnet for allergens such as pollen, dust and dust mites. If you have wall-to-wall carpeting, consider switching to wood, laminate or tile floors, if finances allow. This will make an amazing difference in the amount of allergy-causing substances you breathe. If you cannot accomplish that goal, make sure you vacuum with great frequency.

In western states, decorative olive trees are becoming increasingly popular as a landscaping element. These trees, however, do have one drawback: they are veritable pollen factories. Never plant this particular tree if you have allergies, and it also helps if you can spot this tree to avoid it. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.

Skin tests can detect the presence of an allergy, but they are far less useful for predicting how severe the reaction will be when you encounter the allergen in the real world. For instance, the skin test may reveal that you are sensitive to a spore that is common in your region. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.

Keep searching for a good allergy treatment, even if nothing has worked yet. There are many types of allergy medications, and they don’t all work alike. The key is to find the one that will help your specific situation. Allergy treatments include everything from eye drops and nasal sprays to prescription leukotriene blockers and steroids.

If you suffer from a food allergy you should bring snacks that are safe to eat while traveling, so that you always have access to allergen-free food. Some foods may not include ingredients on the labels, which puts your child at risk of consuming an allergy trigger, such as dairy products, soy or nuts.

A good tip for avoiding allergens is to avoid any product that contains colorant. Even toilet paper can be problematic, as many toilet paper brands contain dyed patterns. Try using products made of just white paper to see if it helps.

Be aware of the stress you are experiencing. Many are unaware of the fact that stress can cause allergic reactions to be worse than they might otherwise be. This is especially true for anyone who is asthmatic. The higher their stress level, the more chances of an attack. It is not a cure all for this condition, but it can help lower the frequency and duration of an attack.

Although avoiding allergic triggers is an option for most people that experience food allergies, it is harder for people to avoid triggers that are airborne such as pollen or pet dander. Don’t hate the seasons just because they’re changing. Rather, discover the best ways to manage your own symptoms. Remember what you’ve learned here, and get on with your life.

Now, some effective natural remedies are available to allergy sufferers. You will find that a lot of common allergy triggers have effective natural remedies associated with them that you can try. These remedies present a natural avenue to control the common symptoms of allergies.